Service
Microdose Coaching
Microdose coaching is a transformative approach that combines the power of intentional, low-dose psychedelics with personalized coaching to unlock deep self-awareness, creativity, and emotional healing. Through guided sessions, clients explore their inner world, gain clarity on their goals, and break through mental and emotional blocks in a safe, supportive environment.
This process enhances personal growth, self-discovery, and resilience, empowering individuals to live with greater purpose, presence, and confidence. Microdose coaching is a holistic tool for those seeking to tap into their fullest potential and embrace lasting positive change.
Action Planning
Together we will break big tasks into smaller ones, with deadlines and support to stay on track and reach success.
Ehnaching Confidence
By building self-trust, resilience, and a positive mindset. It involves overcoming self-doubt, embracing strengths, and taking action with courage.
Finding a Balance
Creating harmony between work, personal life, and well-being, involves setting boundaries, prioritizing self-care, and aligning daily actions with your values.
Onging Support
Providing continuous guidance, encouragement, and accountability to help you stay on track with your goals.
My Approach
Assess
This involves understanding where you are now—your goals, challenges, strengths, and areas for growth. Through open conversations, self-reflection, and sometimes assessments or journaling, we gain clarity on your current mindset, habits, and patterns. This foundation helps create a personalized plan tailored to your unique needs and aspirations.
Develop
In this stage, we create a personalized plan based on your goals and insights from the assessment. This includes setting clear objectives, identifying key action steps, and exploring strategies that align with your strengths and lifestyle. The focus is on building sustainable habits, mindset shifts, and practical tools to support your growth and transformation.
Support
This stage provides ongoing guidance, accountability, and encouragement to help you stay on track. Through regular check-ins, adjustments, and personalized strategies, you’ll navigate challenges, refine your approach, and build confidence. Support ensures consistency, motivation, and lasting transformation as you work toward your goals.
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Take the First Step
True bravery isn’t the absence of fear—it’s feeling the fear and taking the first step anyway. Courage begins the moment you choose to move forward, even when the path is uncertain.